| Paul Days-Merrill : In House Trainer | | Paul has 29 years training experience, including many 5k, 10k, 10 milers, 1/2 marathons, marathons and 30k races, and also swim, bike, and run triathlons.If you are looking to get into a regiment for race training he is the guy to meet. He can help you with the "do's & don'ts" for all your race training needs. Paul will get you ready for any race by helping you to eat right, choose the right supplements and train your body into the best shape, for race day. If you are interested in talking to Paul about any of these things please feel free to call Days Sports, 508-997-9460, or email him paul@dayssports.com |
| | Carol-Ann Days-Merrill : In House Personal Trainer | Carol-Ann also has 29 years training experience, has a bachelors Degree in Exercise Physiology and is AAAI/ISMA Certified. With her AAAI/ISMA Certifications she has a wealth of knowledge in personal training, pilates phase I,II&III, Aerobics, Cycling, Aqua Aerobics and Gliding. If your looking to lose a few pounds, get in shape or are just looking to work out, Carol-Ann is the person to see. Carol-Ann specializes in Individual Exercise Programs, Weights Loss, Muscular Strength, Sport Specific training, Pliates, Cycling & Aerobics and Small Group Instruction.
If you are interested in talking to Carol-Ann about any of these things please feel free to call Days Sports, 508-997-9460, or email her ca@dayssports.com | |
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